Yoga Poses to Relieve Period Pain | Yoga for Periods | Fit Tak
- by fit69
- April 30, 2022
- 0 Comments
https://i.ytimg.com/vi/9sTb1RLxZA8/hqdefault.jpg Period pain can make your life unbearable. Namita Piparaiya shares some yoga poses that you can do to relief the period pain. source
3S Home based Exercises for Stroke Survival
- by fit69
- April 30, 2022
- 0 Comments
https://i.ytimg.com/vi/GePW4loxXlI/hqdefault.jpg Do you feel lost of not doing any exercises under the guidance of a professional physiotherapist during MCO? Do not lose hope! source
Adaptive Stroke Exercises
- by fit69
- April 30, 2022
- 0 Comments
https://i.ytimg.com/vi/XTpnXGoTn1A/hqdefault.jpg Here is an exercise routine for patients who have lasting deficits from a stroke. This routine was made to be memorable, engaging, … source
After Stroke/CVA; Walking & Balance Exercises at Home
- by fit69
- April 30, 2022
- 0 Comments
https://i.ytimg.com/vi/1COGgvNjdj0/hqdefault.jpg After Stroke/CVA; Walking & Balance Exercises at Home Bob and Brad demonstrate walking and balance exercises you can do at … source
1 Minute Exercise for the ARM after a Stroke
- by fit69
- April 30, 2022
- 0 Comments
https://i.ytimg.com/vi/nhoXP5ueC2Y/hqdefault.jpg A MAJOR problem after a stroke is loss of arm movement. Do this every day to improve your arm movement and reconnect your … source
20 Minute, Real Time Seated Workout to Improve Leg Strength After Stroke
- by fit69
- April 30, 2022
- 0 Comments
https://i.ytimg.com/vi/QYVm2XG0D1I/hqdefault.jpg You all asked for a leg exercise video so I’m here to deliver! This video covers 8 seated exercises that are aimed at improving leg … source
Day 114 pt. 7 stroke survivor workout series
- by fit69
- April 30, 2022
- 0 Comments
https://i.ytimg.com/vi/r_Y_O5cmoqE/hqdefault.jpg Stroke survivor workout Series. source
30 MINUTE | ABS AND STRETCH WORKOUT | STROKE SURVIVOR
- by fit69
- April 30, 2022
- 0 Comments
https://i.ytimg.com/vi/SmL8PC1VUsM/hqdefault.jpg Hi Booties, My name is Donna. I am 56 years old, just a regular person who had a MAJOR STROKE in 2011…. I decided I Was … source
After Stroke: 3 Exercises for a Weak Leg. (Strengthening of Leg)
- by fit69
- April 30, 2022
- 0 Comments
https://i.ytimg.com/vi/-CwlAWyAOQg/hqdefault.jpg Famous Physical Therapist’s Brad Heineck and Bob Schrupp present three exercises that they have found to be useful in … source