June 8, 2023
Fitness.com Blog Exercise Beginners Chair cardio workout (stroke recovery)
Exercise

Beginners Chair cardio workout (stroke recovery)

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  • April 30, 2022
  • 0 Comments
  • Less than a minute
  • 75 Views
  • 1 year ago


https://i.ytimg.com/vi/4FCX9sgkYlk/hqdefault.jpg

Need a fast no impact cardio routine? Here is a 8 minute chair cardio routine for beginners.

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